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        For how long after the "sell by" date is the 
          yogurt good? Can I put La Yogurt in the freezer? What are the Live & Active Cultures in La Yogurt 
          and why are they there? Is La Yogurt a good source of calcium? Why is the calcium only listed as a percentage on the 
          packaging?What does “Phenylketonurics: Contains Phenylalanine” 
          mean? I’m not a phenylketonuric. Should I be concerned 
          about aspartame in La Yogurt Light?What is the clear liquid that I sometimes see on the 
          top of my La Yogurt?Is La Yogurt gluten free?I’m allergic to nuts. Are there any La Yogurts 
          I should avoid?Why does La Yogurt have artificial coloring? What natural coloring agents does La Yogurt use?What is potassium sorbate and why does La Yogurt have 
          it?I’m avoiding hydrogenated oils. Does La Yogurt 
          have any? What are the other La Yogurt ingredients that aren’t 
          yogurt or fruit? Is kosher gelatin vegetarian?How can it be kosher to use gelatin derived from cattle 
          in yogurt? Are La Yogurt Original and La Yogurt 32oz vegetarian?Why do the Plain La Yogurts have up to 18g of sugar? Why does La Yogurt use #6 plastic containers? What are La Yogurt Probiotics?  
 1. For how long after the "sell by" 
        date is the yogurt good?
 With proper refrigeration our yogurt will remain fresh for seven days 
        beyond the "sell-by" date.
 2. Can I put La Yogurt in the freezer?
 Yes, although freezing La Yogurt may somewhat diminish its Live & 
        Active Cultures.
 3. What are the Live & Active Cultures in 
        La Yogurt and why are they there?
 All yogurts by definition begin with milk and the living organisms Lactobacillus 
        bulgaricus and Streptococcus thermophilus, which turn milk into yogurt 
        by converting lactose (milk sugar) into lactic acid. Besides making lactose 
        easier to digest, these and other yogurt cultures may also aid immune 
        function, help prevent gastrointestinal infection, lower cholesterol and 
        even reduce the risk of osteoporosis and cancer. The other beneficial 
        cultures in La Yogurt are Lactobacillus acidophilus, Bifidus and Lactobacillus 
        casei. The Live & Active Cultures seal from the National Yogurt Association 
        means that our yogurt at manufacture has at least 10 million beneficial 
        bacteria per gram.
 4. Is La Yogurt a good source of calcium?
 Yes, the La Yogurt Original, Light and Sabor Latino varieties have 200mg 
        of calcium per 6oz serving; the Custard varieties have 250mg; the Enriched 
        300mg.
 5. Why is the calcium only listed as a percentage 
        on the packaging?
 The Food and Drug Administration requires the percentage format. Because 
        this percentage is based on a recommended daily calcium intake of 1000mg, 
        you can easily convert it to milligrams by replacing the percent symbol 
        with a zero.
 6. What does “Phenylketonurics: Contains 
        Phenylalanine” mean?
 La Yogurt Light’s artificial sweetener, aspartame, includes the 
        compound phenylalanine. The medical term for someone allergic to phenylalanine 
        is a "phenylketonuric." Hence the notice "Phenylketonurics: 
        Contains Phenylalanine" benefits people allergic to this component 
        of aspartame.
 7. I’m not a phenylketonuric. Should I 
        be concerned about aspartame in La Yogurt Light?
 While aspartame is an artificial sweetener, all its individual components 
        occur naturally in other foods. The U.S. Food and Drug Administration, 
        along with leading research centers around the world, have concluded and 
        reaffirmed the safety of aspartame.
 8. What is the clear liquid that I sometimes 
        see on the top of my La Yogurt?
 That’s whey, a highly nutritious yogurt by-product.
 9. Is La Yogurt gluten free?
 Because even the smallest amounts of gluten may affect gluten-sensitive 
        individuals, we avoid the term gluten free. Our La Yogurt Plain yogurts 
        (Whole Milk, Low-fat and Fat-Free) are gluten safe in that they contain 
        no gluten source ingredients. Our other La Yogurts cannot be considered 
        gluten safe because their natural flavors may contain gluten-derived stabilizers.
 10. I’m allergic to nuts. Are there any 
        La Yogurts I should avoid?
 All La Yogurts are flavored with nut-free ingredients and manufactured 
        in a nut-free plant.
 11. Why does La Yogurt have artificial coloring?
 Our FD&C-approved (numbered) food colorings are indeed artificial, 
        but not all our yogurts have them. The ones that do are in response to 
        a market that rejects the variance of natural coloring, especially reds 
        that oxidize into brown. The following La Yogurt flavors use only natural 
        coloring:
 Low-fat: Cinnamon Bun, Piña Colada, Enriched Pina Colada with Calcium 
        & Vitamins, Peach, Tropical Orange, Vanilla, White Chocolate Almond
 Sabor Latino: Banana, Guava, Mango, Pineapple Banana, Strawberry Kiwi, 
        Strawberry Vanilla
 Light: Blueberry, Vanilla, Lemon
 Custard: Banana, Coffee, Peach, Vanilla
 12. What natural coloring agents does La Yogurt 
        use?
 Both La Yogurt natural coloring agents appear by name followed by “(Color)” 
        in the ingredients list. Annatto, from the seeds of a small tropical tree, 
        colors orange-red; turmeric, a common household spice, colors yellow.
 13. What is potassium sorbate and why does La 
        Yogurt have it?
 It is a natural blueberry extract that helps retard mold growth.
 14. I’m avoiding hydrogenated oils. Does 
        La Yogurt have any?
 Our Original Piña Colada, because of its coconut cream flavoring, 
        is .0144% partially hydrogenated soybean oil.
 15. What are the other La Yogurt ingredients 
        that aren’t yogurt or fruit?
 Depending upon style and flavor, the ingredients may include some or all 
        of the following: citric acid, added for flavoring (but also important 
        to metabolic function), is present in citrus fruits; pectin and locust 
        bean gum are natural plant extracts used to thicken the fruit preparation 
        so that the fruit pieces dose evenly throughout production; monocalcium 
        phosphate allows the form of pectin used in the fruit prep to gel; kosher 
        gelatin is a thickener used in some of our yogurts for a custard consistency.
 16. Is kosher gelatin vegetarian?
 Gelatin is a protein that is obtained from collagen tissue of animals 
        and fish. The gelatin used in some La Yogurt varieties comes solely from 
        cattle hides (and not from cattle bones), an inedible part of the animal 
        but obviously not a vegetarian source.
 17. How can it be kosher to use gelatin derived 
        from cattle in yogurt?
 Both the gelatin and the yogurt are certified K kosher. 
        Both the La Yogurt Original line and our La Yogurt 32oz sizes, which have 
        no kosher gelatin, are certified Orthodox Union kosher.
 18. Are La Yogurt Original and La Yogurt 32oz 
        vegetarian?
 Yes.
 19. Why do the Plain La Yogurts have up to 18g 
        of sugar?
 No additional sugar is added to La Yogurt plain yogurt; the 18 grams of 
        sugar are naturally occurring. Milk contains lactose (milk sugar), so 
        even yogurt without fruit flavoring is not sugar free.
 20. Why does La Yogurt use #6 plastic containers?
 Because polystyrene is light, strong, durable, recyclable and economical, 
        enabling us to ensure product quality and minimize environmental impact 
        at an attractive cost.
 21.What are La Yogurt Probiotics?
 Meaning “for life”, Probiotics are live cultures that, when consumed in sufficient quantities, provide health benefits beyond basic 		nutrition. When added to yogurt, they work alongside the already-present bacterial cultures to initiate additional positive effects in your body.  Our unique blend of probiotics is proven to boost immunity and regulate the digestive process
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